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Lately I have reflected on my parenting when I have a moment to think, which if I’m being honest is not while I am actively being a...

Birthing Trauma As both a therapist and a mother, I am realizing more and more that although other parts of motherhood are becoming more...

This week’s theme is about dreams.  Lately, clients have been reporting dreams to be intense, vivid and disturbing at times. I don’t...